Weekly Weigh In: A look ahead

I lost 5.3┬ápounds this week! Which is so incredibly excellent. I can’t even tell you what it means to me that I’ve lost 7 pounds.

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I’m sure a lot of it had to do with the fact that Saturday and Sunday were very active days and that I actually started using the gym. I’ve gone to the gym twice more since Friday, on Saturday morning and this morning, and I’m planning on going a few more times this week. This doesn’t mean I like it, it just means that I recognize the fact that exercise is important. I earned 21 activity points last week!!

That said, I didn’t track well. And this week might not be a whole lot better for me. Mainly because I’m at a conference in from tonight through late Wednesday when I get back home. I’m really excited for the conference, but less excited for the whole disruption to my week. It seriously doesn’t help that I get back, have a day at home during which I have to make like two pies for Sunday and then on Friday I drive a bunch of middle schoolers up to a youth group retreat.

Which should be super fun but its not likely to be the best of food, so when I get home on Sunday I go straight into pre-Thanksgiving Thanksgiving with my fathers side of the family because they’ll all be in town for one momentous meeting. AND THEN I go down to my mothers brother’s house for A SECOND THANKSGIVING on Thanksgiving itself. The next two weeks are going to be crazy busy and thats just my personal life.

My work life is going to be just a bad. So I’m going to be on the look out for potential stress eating and not overdoing it like I have done in Thanksgiving’s past.

It’s going to be a challenge because I legit love Thanksgiving. I’ll write a whole post about it later, but it is seriously my favorite holiday.

But yeah, so that is it I think for today’s update. I’ll try to get one in during the conference and before the retreat.

I still hate exercising

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not mine…

I really seriously do. I find nothing fun about it but, after eating all the zeppoli and pizza last night I opted to actually drag myself out of the bed this morning and go to the gym in my building.

waypointe gym 1

It’s an infinity mirror…. its not that big.

And it is actually really nice. And its just downstairs and very open and available at all times and I’m paying for it in my amenities fees… There is absolutely no point in not taking advantage of it. That of course, doesn’t mean I like it.

So this morning, unlike the rest of the week where I woke up at 6 and after spending five minutes trying to convince myself to get out of bed and go to the gym before rolling back over and waiting till my next alarm, I actually got out of bed.

God only knows where I got the strength to do that, but I did it. I got dressed and I still went! Even after I couldn’t find my headphones so that I could listen to music or the TV.

I exercised in silence. Who’s proud of me? I sure as shit am. I did 45 minutes on the elliptical even after at 25 minutes I was like “NOPE NO MORE. I AM DONE” I kept going and finished the 45 minutes that I had put in to do.

Despite all my hopes and desires it was not empty when I got there, there were two other girls in there and about 5 minutes before I left a guy came in to do his thing.

I felt woefully inadequate doing my thing on the elliptical, but better for actually having been there.

All that said, exercise still does not make me happy. But it does make the little green lights on my ActiveLink light up getting me damn close to 100% for the day before 7 a.m. and THAT makes me happy. I reached 1 WW activity point before Noon. So I will take that and run with it.

Though not literally, I hate running.